A growing collection of reflective resources
My work focuses on supporting people through personal and professional transitions.
Alongside coaching, I create selected resources that explore specific change situations in more depth.
The guide below is one example – focused on the inner transition around retirement.
Retirement and a lot of freedom was the plan...
But no one told you about the inner shift.
Please find a short, reflective guide for people approaching or entering retirement, who want more than staying busy or “finally relaxing.”
Free PDF · 15–20 minutes · Thoughtful, calm, practical
👉 Get the free guide
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You prepared for retirement financially.
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You planned dates, handovers, maybe even celebrations.
But emotionally? Most people don’t.
Because nobody talks about what happens when:
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the role disappears
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the structure falls away
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the identity quietly loosens
Retirement doesn’t feel wrong.
It just feels unfamiliar.
Retirement is not an ending.
It’s a psychological and emotional transition.
And like any transition, it comes with:
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uncertainty
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unexpected emptiness
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and the question: “Who am I now - without the role?”
This guide is not about filling time.
It’s about re-anchoring meaning.
In this free guide, you’ll explore:
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Why many retirees feel unsettled - even when everything “should be fine”
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The myths about retirement that quietly drain energy
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A 5-step framework to reconnect with values, direction, and rhythm
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How to explore purpose without pressure or reinvention stress
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How to design days that feel alive - not just occupied
This guide is for you if:
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Retirement is near or already here
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You feel grateful — but also slightly disoriented
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You don’t want to disappear or fade out
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You value reflection over noise
This guide is not for you if:
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You’re looking for financial advice
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You want quick productivity hacks
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You expect someone to tell you what your purpose should be
If you feel a quiet yes while reading this, start here.
👉 Download the free guide
Small note:
No spam. No pressure. Just a few thoughtful follow-ups.